{"id":3354,"date":"2022-07-26T07:26:22","date_gmt":"2022-07-26T11:26:22","guid":{"rendered":"https:\/\/diaryofanhonestmom.com\/?p=3354"},"modified":"2023-06-01T17:01:43","modified_gmt":"2023-06-01T21:01:43","slug":"10-cycle-breaking-generational-trauma-healing-instagram-accounts-to-follow","status":"publish","type":"post","link":"https:\/\/diaryofanhonestmom.com\/blog\/10-cycle-breaking-generational-trauma-healing-instagram-accounts-to-follow\/","title":{"rendered":"10 Cycle Breaking &#038; Generational Trauma Healing Instagram Accounts to Follow"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3354\" class=\"elementor elementor-3354\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94aab81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94aab81\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6622481\" data-id=\"6622481\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1365d9e elementor-widget elementor-widget-heading\" data-id=\"1365d9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Finding Support in Healing Trauma Through Social Media <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-886cf69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"886cf69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36c0a9e\" data-id=\"36c0a9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28fa67c elementor-widget elementor-widget-text-editor\" data-id=\"28fa67c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When I became a mother, I knew I wanted to raise my children differently than how I had been raised but I had no idea how raw it would make me feel or how hard it would be without an example of who I was trying to be. That was 8 years ago and during a time when the phrases &#8220;cycle breaker&#8221; or &#8220;generational trauma&#8221; were not in my vocabulary.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">But that\u2019s exactly what I was trying to do&#8230; <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.psychologytoday.com\/ca\/blog\/invisible-bruises\/202202\/5-ways-break-cycle-family-trauma\">break cycles of generational trauma<\/a><\/span><\/strong><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Say what you will about the internet and social media but I for one am eternally grateful for the humans who put their time and energy into creating free content for the rest of the world so we can be entertained, learn, and connect.<\/span><\/p><p><span style=\"font-weight: 400;\">I began following these accounts in the last 2 years and each of them have helped me and my Instagram communities in insurmountable ways. What a treasure to be a part of a generation that has access to cycle breaking resources such as these and so much more.<\/span><\/p><p><span style=\"font-weight: 400;\">Seeing the value they put out on such a consistent basis gives me such hope that more families will become cycle breakers, and we won&#8217;t just change the trajectory of our kids&#8217; lives but those of children and adults for generations to come.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I\u2019m so excited to share with you my favourite accounts to follow for cycle breaking and living with trauma. So if you\u2019re a mama living with trauma, you\u2019re on your healing journey, or you\u2019re just beginning to understand what cycle breaking is\u2026<\/span><\/p><p><span style=\"font-weight: 400;\">Here are some amazing accounts to inspire, uplift and educate you:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3aac2de\" data-id=\"3aac2de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-994384d elementor-widget elementor-widget-html\" data-id=\"994384d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CemmhSqAh2J\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:100%; min-width:100%; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CemmhSqAh2J\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CemmhSqAh2J\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Libby Ward: The Honest Mom (@diaryofanhonestmom)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9447e42 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9447e42\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,10.2c2.6,0,2.6,2,2.6,3.2S4.4,16.5,3,16.5s-3-1.4-3-3.2S0.4,10.2,3,10.2z M18.8,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.2-1.4-3.2-3.2S17,10.2,18.8,10.2z M34.6,10.2c1.5,0,2.6,1.4,2.6,3.2s-0.5,3.2-1.9,3.2c-1.5,0-3.4-1.4-3.4-3.2S33.1,10.2,34.6,10.2z M50.5,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.3-0.9-3.3-2.6S48.7,10.2,50.5,10.2z M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85a7798 elementor-widget elementor-widget-heading\" data-id=\"85a7798\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10 Accounts To Follow For Moms Cycle Breaking Generational Trauma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-453d26e elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"453d26e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-81a9d6e\" data-id=\"81a9d6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53edbf2 elementor-widget elementor-widget-heading\" data-id=\"53edbf2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A Must Follow: The Good Inside Method with @drbeckyatgoodinside<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e6d47 elementor-widget elementor-widget-text-editor\" data-id=\"e9e6d47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We\u2019re all looking for parenting advice and with so much out there, it\u2019s hard to know where to turn. <a href=\"https:\/\/www.instagram.com\/drbeckyatgoodinside\/\"><span style=\"text-decoration: underline;\">Dr. Becky<\/span><\/a> is a clinical psychologist, author, content creator and mom of three. She\u2019s an expert in parenting and <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.goodinside.com\/?utm_source=learning&amp;utm_medium=redirect\">shows you how<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> to parent in a way that feels good with her \u2018Good Inside\u2019 method, where she put her knowledge in <\/span><span style=\"font-weight: 400;\">attachment, mindfulness, emotion regulation, and internal family systems theory into practical parenting strategies that focus on the parent behind the parenting, and the child behind the behaviour.<\/span><\/p><p><span style=\"font-weight: 400;\">I Love Dr. Becky because she offers practical advice that focuses on building a strong emotional connection with your child. Also, her Instagram feed is super easy to navigate and search for something specific because her posts are graphics with the subject matter right there for you to choose from.<\/span><\/p><p><span style=\"font-weight: 400;\">You can pre-order her book \u2018Good Inside\u2019<\/span><strong><a href=\"https:\/\/www.goodinside.com\/book\/\"> <span style=\"text-decoration: underline;\">here<\/span><\/a><\/strong><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e0a44cb\" data-id=\"e0a44cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab99ad4 elementor-widget elementor-widget-image\" data-id=\"ab99ad4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3Mlqw1Z\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-3357 lazyload\" alt=\"A portrait photo of Doctor Becky smiling\" data-srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-768x768.webp 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-300x300.webp 300w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-1024x1024.webp 1024w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-150x150.webp 150w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-600x600.webp 600w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-100x100.webp 100w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky.webp 1190w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><noscript><img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-3357 lazyload\" alt=\"A portrait photo of Doctor Becky smiling\" srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-768x768.webp 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-300x300.webp 300w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-1024x1024.webp 1024w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-150x150.webp 150w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-600x600.webp 600w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky-100x100.webp 100w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/dr-becky.webp 1190w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-40d0365 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40d0365\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8e33721\" data-id=\"8e33721\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22a9a1d elementor-widget elementor-widget-image\" data-id=\"22a9a1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"510\" height=\"683\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/itstheconsciousmom.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3363 lazyload\" alt=\"A photo of The Conscious Mom sitting crosslegged holding a mug and smiling\" data-srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/itstheconsciousmom.jpeg 510w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/itstheconsciousmom-224x300.jpeg 224w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"683\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/itstheconsciousmom.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3363 lazyload\" alt=\"A photo of The Conscious Mom sitting crosslegged holding a mug and smiling\" srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/itstheconsciousmom.jpeg 510w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/itstheconsciousmom-224x300.jpeg 224w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-94443c7\" data-id=\"94443c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9dd84f elementor-widget elementor-widget-heading\" data-id=\"c9dd84f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Be More Conscious with @itstheconsciousmom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa4f414 elementor-widget elementor-widget-text-editor\" data-id=\"fa4f414\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">According to <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.healthline.com\/health\/parenting\/conscious-parenting#definition\">healthline<\/a><\/span><\/strong><span style=\"font-weight: 400;\">, \u201c<\/span><span style=\"font-weight: 400;\">Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.\u201d<\/span><\/p><p><span style=\"font-weight: 400;\">Erin Morrison, aka<\/span><a href=\"https:\/\/theconsciousmom.com\/about\/\"> <span style=\"font-weight: 400;\">\u2018<strong><span style=\"text-decoration: underline;\">The Conscious Mom<\/span><\/strong>\u2019<\/span><\/a><span style=\"font-weight: 400;\">, creates conscious parenting content that provides a new and fresh perspective on parenting where the parent is asked to truly look inward and reflect on themselves and their choices, breaking the parenting cycles they\u2019ve been accustomed to in order to build a strong emotional connection with their children and learn to discipline through that connection instead of simply reacting.<\/span><\/p><p><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/itstheconsciousmom\/\">Erin<\/a><\/span> is a certified <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/theconsciousmom.com\/parenting\/\">Conscious Parenting Coach<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> who received training from world-renowned clinical psychologist<\/span> <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.drshefali.com\/\">Dr. Shefali<\/a><\/span><\/strong><span style=\"font-weight: 400;\">. This, combined with her two masters degrees in Psychological Counselling, time as a corporate counsellor and as a mother of two makes her an <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.parents.com\/parenting\/better-parenting\/style\/what-is-conscious-parenting-how-to-use-it\/\">invaluable resource<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> for parents everywhere.<\/span><\/p><p>You can purchase her Introduction to Conscious Parenting Course <span style=\"text-decoration: underline;\"><a href=\"https:\/\/theconsciousmom.com\/courses\/\">here<\/a><\/span>.\u00a0<\/p><p>Code Conscious20 will get 20% off until August 31st, 2022<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2151cdb elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2151cdb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bf10c0d\" data-id=\"bf10c0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af91426 elementor-widget elementor-widget-heading\" data-id=\"af91426\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Embrace Peaceful Parenting with @destini.ann<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12413e0 elementor-widget elementor-widget-text-editor\" data-id=\"12413e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Certified parenting coach, author and spokesperson for the <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.jaiinstituteforparenting.com\/links\"><span style=\"font-weight: 400;\"><strong>Jai Institute for Parenting<\/strong><\/span><\/a><span style=\"font-weight: 400;\">,<\/span><\/span> <strong><a href=\"https:\/\/www.destiniann.com\/\"><span style=\"text-decoration: underline;\">Destini Ann Davis<\/span><\/a><\/strong><span style=\"font-weight: 400;\"> is a working mom who advocates for peaceful parenting and positive discipline techniques that encourage both the parent and child to connect and communicate.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.instagram.com\/destini.ann\/\"><span style=\"text-decoration: underline;\">Destini<\/span><\/a> serves up real and raw personal parenting experiences along with real-life resolutions to common parenting problems \u2013 such a relatable and refreshing account to follow.<\/span><\/p><p><span style=\"font-weight: 400;\">Some of the resources she offers aside from her incredible free content on social media include <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.crowdcast.io\/destiniann\">parenting classes<\/a><\/span><\/strong><span style=\"font-weight: 400;\">, a <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.destiniann.com\/v-i-p-coaching\"><span style=\"font-weight: 400;\"><strong>12-week coaching program<\/strong><\/span><\/a><\/span><span style=\"font-weight: 400;\">, and her book <\/span><a href=\"https:\/\/www.penguinrandomhouse.com\/books\/705412\/very-intentional-parenting-by-destini-ann-davis\/\"><span style=\"font-weight: 400;\">\u2018<strong><span style=\"text-decoration: underline;\">Very Intentional Parenting<\/span><\/strong>\u2019<\/span><\/a><span style=\"font-weight: 400;\"> that focuses on improving yourself so you can be a better parent for your kids.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2393d33\" data-id=\"2393d33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49973cf elementor-widget elementor-widget-image\" data-id=\"49973cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/diaryofanhonestmom.com\/shop\/merry-and-bright-and-probably-tee\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-768x768.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3359 lazyload\" alt=\"A portrait of Destini Ann Davis smiling\" data-srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-768x768.jpeg 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-300x300.jpeg 300w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-150x150.jpeg 150w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-600x600.jpeg 600w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-100x100.jpeg 100w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-768x768.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3359 lazyload\" alt=\"A portrait of Destini Ann Davis smiling\" srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-768x768.jpeg 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-300x300.jpeg 300w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-150x150.jpeg 150w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-600x600.jpeg 600w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann-100x100.jpeg 100w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/destiniann.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a108d47 elementor-widget elementor-widget-html\" data-id=\"a108d47\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CfzN9e1p5Py\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:100%; min-width:100%; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CfzN9e1p5Py\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" 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line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CfzN9e1p5Py\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Destini Davis | Certified Parent Coach (@destini.ann)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f43787b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f43787b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76ab7e4\" data-id=\"76ab7e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5344f3a elementor-widget elementor-widget-image\" data-id=\"5344f3a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"767\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/highimpactclub.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3362 lazyload\" alt=\"Marcela Collier standing with hand on face smiling\" data-srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/highimpactclub.jpeg 667w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/highimpactclub-261x300.jpeg 261w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/highimpactclub-600x690.jpeg 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"767\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/highimpactclub.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3362 lazyload\" alt=\"Marcela Collier standing with hand on face smiling\" srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/highimpactclub.jpeg 667w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/highimpactclub-261x300.jpeg 261w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/highimpactclub-600x690.jpeg 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d2c695e\" data-id=\"d2c695e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7806dbf elementor-widget elementor-widget-heading\" data-id=\"7806dbf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Parenting Toddlers to Teens with @highimpactclub<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a212f6 elementor-widget elementor-widget-text-editor\" data-id=\"1a212f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.marcelacollier.com\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>Marcela Collier<\/strong><\/span><\/span><\/a> <span style=\"font-weight: 400;\">is a mom of twins and a certified Positive Discipline Parent Educator who believes in responding to your child\u2019s behaviours with exactly what they need.<\/span><\/p><p><span style=\"font-weight: 400;\">She <\/span><span style=\"font-weight: 400;\">uses her <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/highimpactclub\/\">online presence<\/a><\/span> to provide parenting solutions for all areas of parenting. What I love about this account is that she not only focuses on parenting our little ones, but our big kids too, offering specific resources for parents of tweens and teens. I\u2019m not quite there, but am eager to check it out so I can be better prepared for when I do become a tween mom in a few short years.<\/span><\/p><p><span style=\"font-weight: 400;\">You can also check out Marcela on her cycle-breaking podcast <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.marcelacollier.com\/podcast\">Parenting with Understanding<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> with fellow parenting coach <\/span><a href=\"https:\/\/www.rachael-rogers.com\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>Rachel Rogers<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a020186 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a020186\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-697f54b\" data-id=\"697f54b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6353d75 elementor-widget elementor-widget-heading\" data-id=\"6353d75\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Re-mothering and Cycle Breaking with @raising_yourself<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c85b6c elementor-widget elementor-widget-text-editor\" data-id=\"6c85b6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As her Instagram handle suggests, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/raising_yourself\/\">Shelly Robinson<\/a><\/span> believes we need to \u2018Re-Mother\u2019 ourselves. She shows us how to take real care of ourselves (and is a constant reminder as to WHY we deserve this), connect with our kids, and break the negative parenting patterns we grew up with by creating NEW habits.<\/span><\/p><p><span style=\"font-weight: 400;\">Shelly Robinson is a holistic family wellness coach, workshop facilitator and conscious parenting advocate. She created a <\/span><a href=\"https:\/\/www.shellyrobinson.com\/rebirth\/?utm_source=redirect&amp;utm_medium=redirect&amp;utm_campaign=rebirthjournal.com\"><span style=\"font-weight: 400;\">\u2018<strong><span style=\"text-decoration: underline;\">Rebirth Journal<\/span><\/strong>\u2019<\/span><\/a> <span style=\"font-weight: 400;\">as a guide to raising yourself, getting clear about where you are, who you are, and what you want, while taking you step by step through breaking intergenerational cycles and writing a new, desirable story for your whole family. I just love all of this and am grateful for the work she is doing.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f1f845f\" data-id=\"f1f845f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7ef0a5 elementor-widget elementor-widget-image\" data-id=\"b7ef0a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/diaryofanhonestmom.com\/shop\/merry-and-bright-and-probably-tee\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"769\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-768x769.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3367 lazyload\" alt=\"A portrait of Shelly Robinson smiling\" data-srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-768x769.jpeg 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-300x300.jpeg 300w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-150x150.jpeg 150w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-600x601.jpeg 600w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-100x100.jpeg 100w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself.jpeg 953w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"769\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-768x769.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3367 lazyload\" alt=\"A portrait of Shelly Robinson smiling\" srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-768x769.jpeg 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-300x300.jpeg 300w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-150x150.jpeg 150w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-600x601.jpeg 600w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself-100x100.jpeg 100w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/Raising-Yourself.jpeg 953w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b8dfa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b8dfa7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d54f483\" data-id=\"d54f483\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94b5845 elementor-widget elementor-widget-image\" data-id=\"94b5845\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/mrchazz.webp\" title=\"mrchazz\" alt=\"Chazz Lewis looking into the camera smiling\" loading=\"lazy\" \/><noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/mrchazz.webp\" title=\"mrchazz\" alt=\"Chazz Lewis looking into the camera smiling\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb48288 elementor-widget elementor-widget-html\" data-id=\"bb48288\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Cfg8hLfFo5Y\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:100%; min-width:100%; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/Cfg8hLfFo5Y\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 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511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/Cfg8hLfFo5Y\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Chazz Lewis (@mrchazz)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3dce7f8\" data-id=\"3dce7f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30258c4 elementor-widget elementor-widget-heading\" data-id=\"30258c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Discipline Through a Child\u2019s Eyes with @mrchazz<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea1593e elementor-widget elementor-widget-text-editor\" data-id=\"ea1593e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/mrchazz.com\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>Chazz Lewis<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\"> has a wealth of knowledge when it comes to breaking cycles and truly shows up as an exemplary human who has dedicated his life to <\/span><span style=\"font-weight: 400;\">developing a more conscious, informed, joyful, dignity-driven approach to parenting.<\/span><\/p><p><span style=\"font-weight: 400;\">Through his massive <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/mrchazz\/\">social media presence<\/a><\/span><\/span><span style=\"font-weight: 400;\">, he shows us life through a child\u2019s eyes and how we can better respond to their struggles. This is just a fraction of the good he is contributing to the world.<\/span><\/p><p><span style=\"font-weight: 400;\">He is a coach to both parents and teachers where he demonstrates how to enjoy raising\/helping to develop children by earning their trust and turning power struggles into cooperative independence. He is currently in the process of writing a book (can\u2019t wait!), offers <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.patreon.com\/mrchazz\">online courses<\/a><\/span><\/strong><span style=\"font-weight: 400;\">, runs a <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/mr-chazzs-leadership-parenting-and-teaching-podcast\/id1525418064\">podcast<\/a><\/span><\/strong><span style=\"font-weight: 400;\">, and hosts a <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.youtube.com\/shorts\/BQFempGodSA\">YouTube channel<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> that helps kids build social and emotional skills.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51c1002 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51c1002\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc36d36\" data-id=\"fc36d36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c6bab93 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6bab93\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e7ff1e8\" data-id=\"e7ff1e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63d82c8 elementor-widget elementor-widget-heading\" data-id=\"63d82c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Laugh, Cry and Break Cycles with @diaryofanhonestmom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff538ef elementor-widget elementor-widget-text-editor\" data-id=\"ff538ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It\u2019s me! How could I not? If you don\u2019t know me, my name is Libby and I\u2019m an imperfect mom of two. Sometimes I make people laugh, sometimes I make you cry- in a good way. Through personal experience and my degree in sociology, I am able to understand the complexity and nuance of the motherhood experience and meet moms wherever they&#8217;re at in their motherhood journey.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\"> I used to think I was alone in my struggles as a mom until I started sharing my cycle breaking and parenting journey on social media. In the last two years over 1M people have started following me on <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom?lang=en\">TikTok<\/a><\/span> and <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/diaryofanhonestmom\/\">Instagram<\/a><\/span> after watching my honest and relatable motherhood content. <\/span><\/p><p><span style=\"font-weight: 400;\">I am a <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/diaryofanhonestmom.com\/blog\/\">mental health advocate<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> and I\u2019m committed to ensuring moms know that<\/span> <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/diaryofanhonestmom.com\/blog\/learning-i-needed-to-break-the-cycle-of-generational-trauma-and-face-how-my-childhood-shaped-me-as-a-person-and-a-parent\/\">breaking the cycles of childhood and generational trauma is possible<\/a><\/span><\/strong><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">This rapid growth on social media has lead to being featured on <span style=\"text-decoration: underline;\"><a href=\"https:\/\/globalnews.ca\/news\/8044277\/baby-brain-is-real-and-could-have-long-term-impacts-should-parents-be-worried\/\">Global News<\/a><\/span>,\u00a0<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.mother.ly\/parenting\/overstimulating-being-a-parent\/\">Motherly<\/a><\/span>,\u00a0<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.insider.com\/best-years-with-kids-arent-over-after-they-turn-4-2022-3\">Insider<\/a><\/span> and media outlets around the world, as well as on several amazing motherhood podcasts like <span style=\"text-decoration: underline;\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/an-honest-mom-chat-with-libby-ward-of-diary-of-an-honest-mom\/id1521655911?i=1000532247987\">The Mom Room<\/a><\/span> and\u00a0 <span style=\"text-decoration: underline;\"><a href=\"https:\/\/thisfamilytree.podbean.com\/e\/ep-108-libby-ward-of-diary-of-an-honest-mom\/\">This Family Tree<\/a><\/span>.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I like to show that by taking care of ourselves, and taking one step at a time, we will be better equipped to be the moms we want to be. My aim is to build a community of moms who <\/span><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/diaryofanhonestmom.com\/blog\/the-dangers-of-comparing-yourself-to-other-moms-and-the-solution-connection\/\">don\u2019t feel alone<\/a><\/strong><\/span><span style=\"font-weight: 400;\">, to provide helpful resources and share my personal experience. Come <\/span><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom?lang=en\">join me<\/a><\/strong><\/span><span style=\"font-weight: 400;\">!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4d6faf\" data-id=\"e4d6faf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f22cb1d elementor-widget elementor-widget-image\" data-id=\"f22cb1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3Mlqw1Z\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/06\/voice-over-reel-empathy-hold-space-smiling-libby.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3269 lazyload\" alt=\"Libby Ward, Diary of an Honest Mom leaning against a stone wall smiling\" data-srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/06\/voice-over-reel-empathy-hold-space-smiling-libby.jpg 667w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/06\/voice-over-reel-empathy-hold-space-smiling-libby-200x300.jpg 200w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/06\/voice-over-reel-empathy-hold-space-smiling-libby-600x900.jpg 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/06\/voice-over-reel-empathy-hold-space-smiling-libby.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3269 lazyload\" alt=\"Libby Ward, Diary of an Honest Mom leaning against a stone wall smiling\" srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/06\/voice-over-reel-empathy-hold-space-smiling-libby.jpg 667w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/06\/voice-over-reel-empathy-hold-space-smiling-libby-200x300.jpg 200w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/06\/voice-over-reel-empathy-hold-space-smiling-libby-600x900.jpg 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c62ca25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c62ca25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc299c2\" data-id=\"cc299c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c0e6c6 elementor-widget elementor-widget-image\" data-id=\"3c0e6c6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/consciousmommy.jpeg\" title=\"consciousmommy\" alt=\"A portrait of Bryanna of Conscious Mommy smiling\" loading=\"lazy\" \/><noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/consciousmommy.jpeg\" title=\"consciousmommy\" alt=\"A portrait of Bryanna of Conscious Mommy smiling\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b430868\" data-id=\"b430868\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b816526 elementor-widget elementor-widget-heading\" data-id=\"b816526\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Become Whole Again with @consiousmommmy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f15fb elementor-widget elementor-widget-text-editor\" data-id=\"d6f15fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.instagram.com\/consciousmommy\/\"><span style=\"text-decoration: underline;\">Bryanna<\/span><\/a> offers <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.consciousmommy.com\/about\">conscious parenting coaching and workshops<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> where she supports parents in becoming whole again, which in turn allows for them to raise healthy, happy whole children.<\/span><\/p><p><span style=\"font-weight: 400;\">She\u2019s been featured on some <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.consciousmommy.com\/podcasts\">amazing podcasts<\/a><\/span> with fellow creators and mental health professionals to give insight on various subjects from attachment and conscious parenting to how to foster independent play.<\/span><\/p><p><span style=\"font-weight: 400;\">I\u2019m also very intrigued by the course she offers on <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/learning.consciousmommy.com\/courses\/siblings\"><span style=\"font-weight: 400;\"><strong>raising conscious siblings<\/strong><\/span><\/a><\/span><span style=\"font-weight: 400;\">\u2026Can you imagine what that might be like? I\u2019m here for it.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">She recognizes that there is no quick fix to becoming a conscious parent, but that the extensive work that is done has the greatest reward: An honest and fulfilling connection with your child.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9af28e0 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9af28e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75a54d4\" data-id=\"75a54d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2311959 elementor-widget elementor-widget-heading\" data-id=\"2311959\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Retrain Your Brain with @sarahjacksoncoaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0baef2 elementor-widget elementor-widget-text-editor\" data-id=\"c0baef2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you\u2019re looking for something beyond parenting support, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/sarahjacksoncoaching\/\">Sarah\u2019s your girl<\/a><\/span>. She shows up online to help you release stored trauma, rewire your brain, and practice embodied faith \u2013 and she\u2019s doing a great job. These specific teachings are offered on socials, as well as in a much deeper way in her <\/span><a href=\"https:\/\/www.sarahjacksoncoaching.com\/class\"><span style=\"font-weight: 400;\"><strong><span style=\"text-decoration: underline;\">monthly virtual classes<\/span><\/strong>.<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">She offers both <\/span><a href=\"https:\/\/www.sarahjacksoncoaching.com\/coaching\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>individual and group coaching<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\"> sessions in her areas of expertise: Retraining the limbic system, nervous system impacted by trauma, emotional integration, grief recovery, drawing rational boundaries to facilitate healing, addressing shame and soul care. Follow her for a more in-depth look into your trauma, or use the amazing coping techniques she shares regularly.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a7a3f3\" data-id=\"7a7a3f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4633a1 elementor-widget elementor-widget-image\" data-id=\"b4633a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/diaryofanhonestmom.com\/shop\/merry-and-bright-and-probably-tee\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"809\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching-768x809.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3366 lazyload\" alt=\"Sarah Jackson sitting on a brown chair smiling at the camera\" data-srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching-768x809.jpeg 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching-285x300.jpeg 285w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching-600x632.jpeg 600w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching.jpeg 888w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"809\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching-768x809.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-3366 lazyload\" alt=\"Sarah Jackson sitting on a brown chair smiling at the camera\" srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching-768x809.jpeg 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching-285x300.jpeg 285w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching-600x632.jpeg 600w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/sarahjacksoncoaching.jpeg 888w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-87b2a50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87b2a50\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c4edb9a\" data-id=\"c4edb9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbe2c97 elementor-widget elementor-widget-image\" data-id=\"fbe2c97\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/drsophiebrock.jpeg\" title=\"drsophiebrock\" alt=\"Dr. Sophie sitting in yellow chair holding a mug, smiling at the camera\" loading=\"lazy\" \/><noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/drsophiebrock.jpeg\" title=\"drsophiebrock\" alt=\"Dr. Sophie sitting in yellow chair holding a mug, smiling at the camera\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f9b142 elementor-widget elementor-widget-html\" data-id=\"2f9b142\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CevYaExpIVK\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:100%; min-width:100%; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CevYaExpIVK\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 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511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CevYaExpIVK\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Dr Sophie Brock - Motherhood Studies Sociologist (@drsophiebrock)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73101c9\" data-id=\"73101c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c246769 elementor-widget elementor-widget-heading\" data-id=\"c246769\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Change the Cultural Conversation surrounding Motherhood with @drsophiebrock\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dbecd1 elementor-widget elementor-widget-text-editor\" data-id=\"3dbecd1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.instagram.com\/drsophiebrock\/\"><span style=\"text-decoration: underline;\">Dr. Sophie<\/span><\/a> is an eye-opening creator and educator to follow because she helps moms understand the wider social context we are mothering in.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This quote from her<\/span><a href=\"https:\/\/drsophiebrock.com\/about\"> <span style=\"font-weight: 400;\">\u2018<strong><span style=\"text-decoration: underline;\">About Me<\/span><\/strong>\u2019<\/span><\/a><span style=\"font-weight: 400;\"> page sums up her work quite nicely:\u00a0 <\/span>\u201cTo connect to the authenticity of who we are, we first have to deconstruct who it is the world expect(ed) of us.\u201d<\/p><p><span style=\"font-weight: 400;\">That perspective is enough to give me chills and really re-evaluate the pressure I put on myself daily. Did I put this pressure on myself or is it the outside world and its expectations?<\/span><\/p><p><span style=\"font-weight: 400;\">Dr. Sophie received her PhD in sociology just before becoming a mother. She currently <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/drsophiebrock.com\/services\">teaches Motherhood Studies<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> to moms as well as others who wish to work with mothers or are currently doing so and she also has a <\/span><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/podcasts.apple.com\/au\/podcast\/the-good-enough-mother\/id1480149306\">podcast<\/a><\/span><\/strong><span style=\"font-weight: 400;\">. Her purpose is to contribute to changing the cultural conversation on Motherhood and the individual experiences of Mothers, creating a world where Mothers feel empowered, supported and valued.<\/span><\/p><p><span style=\"font-weight: 400;\">This work is so valuable and I didn\u2019t even know it existed until recently. I\u2019m so glad I\u2019ve uncovered this gem of a woman.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c8d9a2 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0c8d9a2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,10.2c2.6,0,2.6,2,2.6,3.2S4.4,16.5,3,16.5s-3-1.4-3-3.2S0.4,10.2,3,10.2z M18.8,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.2-1.4-3.2-3.2S17,10.2,18.8,10.2z M34.6,10.2c1.5,0,2.6,1.4,2.6,3.2s-0.5,3.2-1.9,3.2c-1.5,0-3.4-1.4-3.4-3.2S33.1,10.2,34.6,10.2z M50.5,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.3-0.9-3.3-2.6S48.7,10.2,50.5,10.2z M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23db8a3 elementor-widget elementor-widget-heading\" data-id=\"23db8a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Power in Knowing You\u2019re Not Alone in Cycle Breaking is Strong<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e69bfd elementor-widget elementor-widget-text-editor\" data-id=\"2e69bfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Breaking cycles of emotional neglect, trauma and shame is exponentially hard, and often lonely.<\/span><\/p><p><span style=\"font-weight: 400;\">I\u2019m so grateful to be a part of a generation of parents who have free access to support, knowledge, and resources like the ones provided by these accounts.<\/span><\/p><p><span style=\"font-weight: 400;\">It may be the hardest thing I have ever done but it is the most important and I am proud to call myself a cycle breaker. If I could leave you with one piece of advice it would be to give yourself grace and take it one day at a time. We cannot do this overnight.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Did you notice any similarities with the approaches discussed here? I did, and it makes total sense: They all make it a top priority to heal yourself.<\/span><\/p><p><span style=\"font-weight: 400;\">In many cases, they disclose that it\u2019s not possible to parent in the way that you would like to unless you too are on your path to healing your traumas.<\/span><\/p><p><span style=\"font-weight: 400;\">So cheers to healing my friends!\u00a0 Again, I\u2019m beyond grateful for the purpose I am serving to my community here and hope that I continue to inspire you and make you feel supported on your journey.<\/span><\/p><p><span style=\"font-weight: 400;\">I\u2019m on <\/span><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom?lang=en\">TikTok<\/a><\/strong><\/span><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.instagram.com\/diaryofanhonestmom\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>Instagram<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\"> as @diaryofanhonestmom. My free Honest Mom\u2019s Circle is where I\u2019ll be sharing anything new and exciting I have going on and sending out some valuable little nuggets of knowledge, tips and favourite things to your inbox. If you\u2019re interested in joining, click <\/span><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/diaryofanhonestmom.com\/\">HERE<\/a><\/strong><\/span><span style=\"font-weight: 400;\">! I\u2019d love to connect with you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d033212 elementor-widget elementor-widget-heading\" data-id=\"d033212\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">- Libby<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b833ad elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3b833ad\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,10.2c2.6,0,2.6,2,2.6,3.2S4.4,16.5,3,16.5s-3-1.4-3-3.2S0.4,10.2,3,10.2z M18.8,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.2-1.4-3.2-3.2S17,10.2,18.8,10.2z M34.6,10.2c1.5,0,2.6,1.4,2.6,3.2s-0.5,3.2-1.9,3.2c-1.5,0-3.4-1.4-3.4-3.2S33.1,10.2,34.6,10.2z M50.5,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.3-0.9-3.3-2.6S48.7,10.2,50.5,10.2z M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Are you looking for inspiration, tips or expert advice on how to heal from generational trauma? Here are the top accounts to follow on social media for daily cycle-breaking support.<\/p>\n","protected":false},"author":2,"featured_media":3355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,132,29,28],"tags":[137,42,47],"class_list":["post-3354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycle-breaker","category-generational-trauma","category-mental-health","category-motherhood","tag-cycle-breaking","tag-mental-health","tag-motherhood"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Cycle Breaking &amp; Generational Trauma Healing Instagram Accounts to Follow - Diary of an Honest Mom<\/title>\n<meta name=\"description\" content=\"Cycle breaking generational trauma, that&#039;s exactly what I was trying to do; so, here are 10 accounts to follow for Moms cycle breaking and healing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diaryofanhonestmom.com\/blog\/10-cycle-breaking-generational-trauma-healing-instagram-accounts-to-follow\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Cycle Breaking &amp; Generational Trauma Healing Instagram Accounts to Follow - Diary of an Honest Mom\" \/>\n<meta property=\"og:description\" content=\"Cycle breaking generational trauma, that&#039;s exactly what I was trying to do; so, here are 10 accounts to follow for Moms cycle breaking and healing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diaryofanhonestmom.com\/blog\/10-cycle-breaking-generational-trauma-healing-instagram-accounts-to-follow\/\" \/>\n<meta property=\"og:site_name\" content=\"Diary of an Honest Mom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Diaryofanhonestmom\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Diaryofanhonestmom\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-26T11:26:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-01T21:01:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/07\/image-for-10-accounts.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Libby\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Libby\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/10-cycle-breaking-generational-trauma-healing-instagram-accounts-to-follow\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/10-cycle-breaking-generational-trauma-healing-instagram-accounts-to-follow\/\"},\"author\":{\"name\":\"Libby\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87\"},\"headline\":\"10 Cycle Breaking &#038; 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