{"id":2725,"date":"2022-03-29T21:33:51","date_gmt":"2022-03-30T01:33:51","guid":{"rendered":"https:\/\/diaryofanhonestmom.com\/?p=2725"},"modified":"2023-02-17T16:43:49","modified_gmt":"2023-02-17T20:43:49","slug":"what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb","status":"publish","type":"post","link":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/","title":{"rendered":"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2725\" class=\"elementor elementor-2725\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cb1256 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cb1256\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb9b9ad\" data-id=\"cb9b9ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70ff8c7 elementor-widget elementor-widget-heading\" data-id=\"70ff8c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The antidote to mom guilt is grace<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c2033b elementor-widget elementor-widget-text-editor\" data-id=\"1c2033b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As I lay on the couch right now, sick as a dog, the TV is on for one sick kid who is laying on top of me, the other kid has an iPad, I\u2019ve hardly moved all day, we are ordering in for dinner and I feel absolutely zero guilt about it.<\/span><\/p><p><span style=\"font-weight: 400;\">5 years ago?<\/span><\/p><p><span style=\"font-weight: 400;\">It would have been a different story.<\/span><\/p><p><span style=\"font-weight: 400;\">Five years ago, I would have spent the whole day not only not feeling well, but telling myself that I needed to pull it together and that there was no excuse for being lazy and allowing everything to fall apart. I would have guilted myself for being sick and seen my lack of doing things as a character flaw and not a reflection of the mere fact that I felt like garbage.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I was a sucker for layering guilt onto every single emotion I was already feeling and it was exhausting. It affected my self-worth, my confidence as a mother and endless other aspects of my life.<\/span><\/p><p><span style=\"font-weight: 400;\">I look back on my inner guilt thoughts simultaneously with horror and sadness. What the frig was I thinking? I would never say or even think those things about another mom!!<\/span><\/p><p><span style=\"font-weight: 400;\">Why?\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Because grace is so much easier to hand out to other women and moms than it is to extend to ourselves.<\/span><\/p><blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom\/video\/6938227939351792902\" data-video-id=\"6938227939351792902\"><section><a title=\"@diaryofanhonestmom\" href=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom\" target=\"_blank\" rel=\"noopener\">@diaryofanhonestmom<\/a> we may all be different but this we have in common &amp; we love these kids fiercely <a title=\"momguilt\" href=\"https:\/\/www.tiktok.com\/tag\/momguilt\" target=\"_blank\" rel=\"noopener\">#momguilt<\/a> <a title=\"momtok\" href=\"https:\/\/www.tiktok.com\/tag\/momtok\" target=\"_blank\" rel=\"noopener\">#momtok<\/a> <a title=\"honestmom\" href=\"https:\/\/www.tiktok.com\/tag\/honestmom\" target=\"_blank\" rel=\"noopener\">#honestmom<\/a> <a title=\"momlife\" href=\"https:\/\/www.tiktok.com\/tag\/momlife\" target=\"_blank\" rel=\"noopener\">#momlife<\/a> <a title=\"workingmom\" href=\"https:\/\/www.tiktok.com\/tag\/workingmom\" target=\"_blank\" rel=\"noopener\">#workingmom<\/a> <a title=\"sahm\" href=\"https:\/\/www.tiktok.com\/tag\/sahm\" target=\"_blank\" rel=\"noopener\">#sahm<\/a> <a title=\"\u266c Pieces (Solo Piano Version) - Danilo Stankovic\" href=\"https:\/\/www.tiktok.com\/music\/Pieces-Solo-Piano-Version-6777274113254754306\" target=\"_blank\" rel=\"noopener\">\u266c Pieces (Solo Piano Version) &#8211; Danilo Stankovic<\/a><\/section><\/blockquote><p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3fd96 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cd3fd96\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 117 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,1.5C5,4.9,6,8.8,6,13s-1.7,8.1-5,11.5C0.3,21.1,0,17.2,0,13S1,4.9,3,1.5z M16,1.5c2,3.4,3,7.3,3,11.5s-1,8.1-3,11.5c-2-4.1-3-8.3-3-12.5S14,4.3,16,1.5z M29,1.5c2,4.8,3,9.3,3,13.5s-1,7.4-3,9.5c-2-3.4-3-7.3-3-11.5S27,4.9,29,1.5z M41.1,1.5C43.7,4.9,45,8.8,45,13s-1,8.1-3,11.5c-2-3.4-3-7.3-3-11.5S39.7,4.9,41.1,1.5zM55,1.5c2,2.8,3,6.3,3,10.5s-1.3,8.4-4,12.5c-1.3-3.4-2-7.3-2-11.5S53,4.9,55,1.5z M68,1.5c2,3.4,3,7.3,3,11.5s-0.7,8.1-2,11.5c-2.7-4.8-4-9.3-4-13.5S66,3.6,68,1.5z M82,1.5c1.3,4.8,2,9.3,2,13.5s-1,7.4-3,9.5c-2-3.4-3-7.3-3-11.5S79.3,4.9,82,1.5z M94,1.5c2,3.4,3,7.3,3,11.5s-1.3,8.1-4,11.5c-1.3-1.4-2-4.3-2-8.5S92,6.9,94,1.5z M107,1.5c2,2.1,3,5.3,3,9.5s-0.7,8.7-2,13.5c-2.7-3.4-4-7.3-4-11.5S105,4.9,107,1.5z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bc9995 elementor-widget elementor-widget-heading\" data-id=\"8bc9995\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mom-Guilt Is Very Common, But Often Unnecessary<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0bea87 elementor-widget elementor-widget-spacer\" data-id=\"f0bea87\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f76b00f elementor-widget elementor-widget-image\" data-id=\"f76b00f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2499 lazyload\" alt=\"Libby Ward holder her son while her husband and daughter look into the distance.\" data-srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-768x512.jpg 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-300x200.jpg 300w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-1024x683.jpg 1024w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-1536x1024.jpg 1536w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-2048x1365.jpg 2048w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-600x400.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><noscript><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2499 lazyload\" alt=\"Libby Ward holder her son while her husband and daughter look into the distance.\" srcset=\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-768x512.jpg 768w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-300x200.jpg 300w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-1024x683.jpg 1024w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-1536x1024.jpg 1536w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-2048x1365.jpg 2048w, https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/02\/WardFamily-JohnSamanthaphotoandvideo-53-600x400.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-352732e elementor-widget elementor-widget-text-editor\" data-id=\"352732e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">So what is mom-guilt?\u00a0<\/span>\n\n<strong>I define mom-guilt as:<\/strong><span style=\"font-weight: 400;\">\n<\/span><span style=\"font-weight: 400;\">a collection of negative feelings which contribute to feelings of not doing enough, not being enough or constantly feeling as though your actions, choices or even thoughts are going to negatively impact your children.<\/span>\n\n<span style=\"font-weight: 400;\">And while we\u2019ve all likely <\/span><i><span style=\"font-weight: 400;\">been <\/span><\/i><span style=\"font-weight: 400;\">guilty of yelling at our kids, or forgetting to send their water-bottle to school or not playing when we promised we would- these disappointments or mistakes don\u2019t always align with the sheer amount of guilt we allow them to hold over us.\u00a0<\/span>\n\n<span style=\"font-weight: 400;\">Heck. I\u2019ve even felt guilty for thoughts!!! Like, thinking about<\/span><a href=\"https:\/\/diaryofanhonestmom.com\/blog\/10-steps-for-coping-with-overstimulation-as-a-mom\/\"><span style=\"font-weight: 400;\"> my desire not to be touched for 5 flippin\u2019 minutes<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span>\n\n<span style=\"font-weight: 400;\">And the worst part is, while GUILT is the feeling of responsibility for doing something wrong, mom-guilt is often felt when things aren\u2019t even in our control or when nothing has even gone wrong. It comes from our perception of our \u2018enoughness\u2019 or failure to meet our own unrealistic or ambiguous expectations.\u00a0\u00a0<\/span>\n\n<strong>It can be all-consuming. <\/strong>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom\/video\/7003423438710803717\" data-video-id=\"7003423438710803717\"><section><a title=\"@diaryofanhonestmom\" href=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom\" target=\"_blank\" rel=\"noopener\">@diaryofanhonestmom<\/a> just want you to know you are enough <a title=\"momlife\" href=\"https:\/\/www.tiktok.com\/tag\/momlife\" target=\"_blank\" rel=\"noopener\">#momlife<\/a> <a title=\"relatablemom\" href=\"https:\/\/www.tiktok.com\/tag\/relatablemom\" target=\"_blank\" rel=\"noopener\">#relatablemom<\/a> <a title=\"motherhoodunplugged\" href=\"https:\/\/www.tiktok.com\/tag\/motherhoodunplugged\" target=\"_blank\" rel=\"noopener\">#motherhoodunplugged<\/a> <a title=\"honestmotherhood\" href=\"https:\/\/www.tiktok.com\/tag\/honestmotherhood\" target=\"_blank\" rel=\"noopener\">#honestmotherhood<\/a> <a title=\"thehonestmom\" href=\"https:\/\/www.tiktok.com\/tag\/thehonestmom\" target=\"_blank\" rel=\"noopener\">#thehonestmom<\/a> <a title=\"mumguilt\" href=\"https:\/\/www.tiktok.com\/tag\/mumguilt\" target=\"_blank\" rel=\"noopener\">#mumguilt<\/a> <a title=\"mommyguilt\" href=\"https:\/\/www.tiktok.com\/tag\/mommyguilt\" target=\"_blank\" rel=\"noopener\">#mommyguilt<\/a> <a title=\"sahm\" href=\"https:\/\/www.tiktok.com\/tag\/sahm\" target=\"_blank\" rel=\"noopener\">#sahm<\/a> <a title=\"\u266c original sound - \ud83c\udf52\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-6985397100385209094\" target=\"_blank\" rel=\"noopener\">\u266c original sound &#8211; \ud83c\udf52<\/a><\/section><\/blockquote>\n<script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4e8684 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d4e8684\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 117 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,1.5C5,4.9,6,8.8,6,13s-1.7,8.1-5,11.5C0.3,21.1,0,17.2,0,13S1,4.9,3,1.5z M16,1.5c2,3.4,3,7.3,3,11.5s-1,8.1-3,11.5c-2-4.1-3-8.3-3-12.5S14,4.3,16,1.5z M29,1.5c2,4.8,3,9.3,3,13.5s-1,7.4-3,9.5c-2-3.4-3-7.3-3-11.5S27,4.9,29,1.5z M41.1,1.5C43.7,4.9,45,8.8,45,13s-1,8.1-3,11.5c-2-3.4-3-7.3-3-11.5S39.7,4.9,41.1,1.5zM55,1.5c2,2.8,3,6.3,3,10.5s-1.3,8.4-4,12.5c-1.3-3.4-2-7.3-2-11.5S53,4.9,55,1.5z M68,1.5c2,3.4,3,7.3,3,11.5s-0.7,8.1-2,11.5c-2.7-4.8-4-9.3-4-13.5S66,3.6,68,1.5z M82,1.5c1.3,4.8,2,9.3,2,13.5s-1,7.4-3,9.5c-2-3.4-3-7.3-3-11.5S79.3,4.9,82,1.5z M94,1.5c2,3.4,3,7.3,3,11.5s-1.3,8.1-4,11.5c-1.3-1.4-2-4.3-2-8.5S92,6.9,94,1.5z M107,1.5c2,2.1,3,5.3,3,9.5s-0.7,8.7-2,13.5c-2.7-3.4-4-7.3-4-11.5S105,4.9,107,1.5z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a711af4 elementor-widget elementor-widget-heading\" data-id=\"a711af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> How Other Moms Feel About Mom Guilt \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c392469 elementor-widget elementor-widget-text-editor\" data-id=\"c392469\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I polled my community of over 200,000 moms on Instagram recently and nearly every single one of them agreed they have experienced mom guilt.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I also asked them what they felt the most mom-guilt about, and these were the most common answers:<\/span><b><\/b><\/p><ul><li aria-level=\"1\"><span style=\"font-weight: 400;\">getting frustrated with my kids or not being patient enough<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">practising self-care\u00a0<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">not being with them as much because I am working<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">putting on the TV so I can work or get things done<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">not being able to calm a\u00a0 child when I am not calm<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">not being able to afford things that they want what other kids have<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">not constantly engaging with my baby while he\/she is awake<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">leaving the house without them<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">being on my phone too much<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">What do these responses tell me?<\/span><\/p><p><span style=\"font-weight: 400;\">All of these answers, every single stinking one, every version of each one tells me one thing about you: THAT YOU ARE A HUMAN BEING.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Some of them aren\u2019t even things that are necessarily wrong or bad, they are just ideas that are rooted in a mindset that you don\u2019t matter as a mom, and that everything needs to revolve around your children- which in my opinion- is wrong.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">And I will tell you why\u2026<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9b395 elementor-widget elementor-widget-heading\" data-id=\"2e9b395\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Give Yourself Grace Instead of Mom-Guilt, Because You are Human<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b4c93b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4c93b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f2155eb\" data-id=\"f2155eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2016be7 elementor-widget elementor-widget-heading\" data-id=\"2016be7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Our needs don\u2019t disappear when we become moms so let\u2019s stop pretending like they should.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9b9a1e elementor-widget elementor-widget-text-editor\" data-id=\"c9b9a1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Before we entered motherhood we had a biological need to sleep, to drink, to eat, and to go to the bathroom. We had social\/emotional needs for human adult connection, affection, nurturing and affirmation. We had cognitive needs to engage with the world, to learn, to create, to be productive.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Those needs don\u2019t disappear.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">And the fact that we are treated and also treat ourselves as though we should is ludicrous. It is detrimental to our health, our relationships, and our overall well-being.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You cannot pour from an empty cup.<\/span><\/p><p><span style=\"font-weight: 400;\">You love your kids, and they need you to be the mom you want to be. Feeling guilty for wanting to be alone, or leaving the house to work or play, or taking time on your phone to engage in life-giving friendships makes no sense. Not only do you deserve to take care of your needs simply because you are human, but in doing so you will be more equipped to be the mom your kids deserve.\u00a0<\/span><\/p><p><a href=\"https:\/\/diaryofanhonestmom.com\/blog\/10-self-care-tips-for-moms-with-little-to-no-support-system\/\"><span style=\"font-weight: 400;\">Self-care and the prioritizing of our own needs<\/span><\/a><span style=\"font-weight: 400;\"> are necessary to our long term functioning and happiness. Never feel guilty for meeting your needs or the desire to do so.<\/span><\/p><p><span style=\"font-weight: 400;\">It doesn\u2019t make you a bad mom, it makes you human. <\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f1979a3\" data-id=\"f1979a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa8f782 elementor-widget elementor-widget-text-editor\" data-id=\"fa8f782\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom\/video\/6988617419770154245\" data-video-id=\"6988617419770154245\" style=\"max-width: 605px;min-width: 325px;\" > <section> <a target=\"_blank\" title=\"@diaryofanhonestmom\" href=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom\">@diaryofanhonestmom<\/a> me as a new mom <a title=\"momlife\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/momlife\">#momlife<\/a> <a title=\"parentlife\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/parentlife\">#parentlife<\/a> <a title=\"motherhoodunplugged\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/motherhoodunplugged\">#motherhoodunplugged<\/a> <a title=\"relatablemom\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/relatablemom\">#relatablemom<\/a> <a title=\"honestmom\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/honestmom\">#honestmom<\/a> <a title=\"honestmom\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/honestmom\">#honestmom<\/a> <a title=\"supportmoms\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/supportmoms\">#supportmoms<\/a> <a title=\"momtok\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/momtok\">#momtok<\/a> <a title=\"momsoftiktok\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/momsoftiktok\">#momsoftiktok<\/a> <a target=\"_blank\" title=\"\u266c We go together wuki remix - w\u00fcki\" href=\"https:\/\/www.tiktok.com\/music\/We-go-together-wuki-remix-6956348778601319173\">\u266c We go together wuki remix &#8211; w\u00fcki<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5481f94 elementor-widget elementor-widget-heading\" data-id=\"5481f94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. We are going to slip up, fail, or make mistakes. It is a part of life, not evidence of being a bad mom. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd0e167 elementor-widget elementor-widget-text-editor\" data-id=\"cd0e167\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDISCLAIMER: If you are struggling with parenting in an environment that is unsafe or harmful to children please know that there is help out there for you and your children. You can stop the cycle today, even if that means self-work and professional support. No child deserves to be psychologically or physically abused. If you are in a dangerous situation or know of a child in a dangerous situation, please reach out for help. Some professional resources include: speaking with your family doctor, calling a crisis line or centre in your community, calling the police.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f78176 elementor-widget elementor-widget-text-editor\" data-id=\"6f78176\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sometimes we do things we aren\u2019t proud of, that don\u2019t align with our values, or that cause our children to be disappointed or have hurt feelings. <\/span><\/p><p><strong>We are not perfect and were never meant to be. <\/strong><\/p><p><span style=\"font-weight: 400;\">Sometimes, they are big things. Part of teaching our mini humans to be big humans is to show them how to come back from a mistake, to make amends, to apologize and to show humility. Part of this teaching may mean self-work and asking for help yourself. Carrying around shame is heavy, but you can lift that shame today, by acknowledging it and addressing it.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Coming from a home where I endured significant emotional abuse, I can say that accountability and an apology would have made an incredible difference to my healing journey. Grace doesn\u2019t mean we don\u2019t take ownership for our mistakes, it means that we make space to forgive ourselves while simultaneously making amends and striving for change.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Making little mistakes like being late, forgetting a special outfit, or dropping the last pancake on the floor that \u201clittle Ben\u201d was looking forward to are frustrating. They are inconvenient. Sometimes they even ruin our day. They are not evidence of bad motherhood. They are evidence of a human doing human things. <\/span><\/p><p><span style=\"font-weight: 400;\">Give yourself some grace and start fresh tomorrow. Wallowing on it will only take your energy and attention away from what\u2019s coming next.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b9dc8 elementor-widget elementor-widget-heading\" data-id=\"60b9dc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Part of being a good mom is modelling a healthy mindset; it starts with us. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9bec09 elementor-widget elementor-widget-text-editor\" data-id=\"b9bec09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our mindset frames everything, and whether we realize it or not, it has the power to produce extreme feelings on either end of the spectrum.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">As women, many of us tend toward perfectionism and a highly critical self view. I believe society has played a huge role in why many women feel this way, and unfortunately, we then internalize these absurd expectations of us.\u00a0 When we add in how badly many of us want to be good moms,<\/span><strong><a href=\"https:\/\/diaryofanhonestmom.com\/blog\/the-dangers-of-comparing-yourself-to-other-moms-and-the-solution-connection\/\"> societal comparison<\/a><\/strong><span style=\"font-weight: 400;\"> and non-stop information about \u2018best practices\u2019, we find a recipe for a graceless and self-loathing disaster. <\/span><\/p><blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CapOE1vgxo9\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><div style=\"padding: 16px;\"><p>\u00a0<\/p><div style=\"display: flex; flex-direction: row; align-items: center;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">\u00a0<\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">\u00a0<\/div><\/div><\/div><div style=\"padding: 19% 0;\">\u00a0<\/div><div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">\u00a0<\/div><div style=\"padding-top: 8px;\"><div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\">\u00a0<\/div><div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">\u00a0<\/div><\/div><div style=\"margin-left: 8px;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">\u00a0<\/div><\/div><div style=\"margin-left: auto;\"><div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">\u00a0<\/div><\/div><\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">\u00a0<\/div><\/div><p>\u00a0<\/p><p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CapOE1vgxo9\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by The Honest Mom (Libby) (@diaryofanhonestmom)<\/a><\/p><\/div><\/blockquote><p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad7a50 elementor-widget elementor-widget-text-editor\" data-id=\"9ad7a50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Setting expectations for how we feed our kids, how clean our houses are, what activities we do and how we will parent,etc\u2026 are great in theory. Good intentions are good! But, when those good intentions become a rigid mindset with low flexibility or room for change, we find ourselves being hard on ourselves for things that we don\u2019t need to be hard on ourselves for.<\/span><\/p><p><span style=\"font-weight: 400;\">When I look at my daughter making mistakes in her school work and beating herself up for it, I tell her that it\u2019s okay to get things wrong. When I look at my son, upset with himself, because he forgot his mitts and hat at school again I tell him that mistakes happen.\u00a0<\/span><\/p><p><strong>So why is it that when we don\u2019t meet our own expectations we are so grace-less?<\/strong><\/p><p><span style=\"font-weight: 400;\">Our kids may not always listen\u2026 but they are watching everything we do, including how we talk to and treat ourselves. Let\u2019s show them that life isn\u2019t black and white, that it\u2019s okay to be human, and that perfect isn\u2019t something we should be striving for anyway. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f10f770 elementor-widget elementor-widget-heading\" data-id=\"f10f770\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Grace Over Guilt is Not a Slippery Slope, Mom Guilt Will Never Fully Go Away<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2bf28 elementor-widget elementor-widget-text-editor\" data-id=\"dd2bf28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Here\u2019s the thing:<\/span><\/p><p><span style=\"font-weight: 400;\">Guilt exists for a reason.<\/span><\/p><p><span style=\"font-weight: 400;\">It <\/span><i><span style=\"font-weight: 400;\">can <\/span><\/i><span style=\"font-weight: 400;\">have a positive effect in that it can spark change where change is necessary.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">We <\/span><i><span style=\"font-weight: 400;\">should<\/span><\/i><span style=\"font-weight: 400;\"> have standards. We <\/span><i><span style=\"font-weight: 400;\">should <\/span><\/i><span style=\"font-weight: 400;\">care about how our actions affect others. We <\/span><i><span style=\"font-weight: 400;\">should<\/span><\/i><span style=\"font-weight: 400;\"> be self-aware enough to know that the things we do and say aren\u2019t in line with our values. Sometimes, guilt gives us the push we need: to apologize, to be present, to get off the couch, to do better.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">But like everything, too much of a good thing is not good. <\/span><\/p><p><strong>Too much unnecessary or misplaced mom-guilt can cloud our judgement of what\u2019s important and lead to feelings of doubt, regret, anger, sadness, or even hopelessness.\u00a0<\/strong><\/p><p><span style=\"font-weight: 400;\">Mom-guilt has the power to steal our energy and our joy, and I don\u2019t know about you, but I need those things to enjoy motherhood.<\/span><\/p><p><span style=\"font-weight: 400;\">Okay, so you yelled at your kid. I\u2019ve done it. I felt bad. I don\u2019t want to. I\u2019m desperately <a href=\"https:\/\/diaryofanhonestmom.com\/blog\/breaking-cycles-of-generational-trauma\/\">trying to break the cycle of trauma<\/a> so it matters. BUT it\u2019s usually because I\u2019ve neglected my own biological needs or because I am overstimulated or I\u2019m triggered by my own childhood experiences, or a million other reasons. I am learning to not only apologize to my kids, but to ask myself WHY. \u00a0<\/span><\/p><p>\u00a0<\/p><blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CaaxLFBr7Ys\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><div style=\"padding: 16px;\"><p>\u00a0<\/p><div style=\"display: flex; flex-direction: row; align-items: center;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">\u00a0<\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">\u00a0<\/div><\/div><\/div><div style=\"padding: 19% 0;\">\u00a0<\/div><div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">\u00a0<\/div><div style=\"padding-top: 8px;\"><div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\">\u00a0<\/div><div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">\u00a0<\/div><\/div><div style=\"margin-left: 8px;\"><div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">\u00a0<\/div><\/div><div style=\"margin-left: auto;\"><div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">\u00a0<\/div><div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">\u00a0<\/div><div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">\u00a0<\/div><\/div><\/div><div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">\u00a0<\/div><div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">\u00a0<\/div><\/div><p>\u00a0<\/p><p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CaaxLFBr7Ys\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by The Honest Mom (Libby) (@diaryofanhonestmom)<\/a><\/p><\/div><\/blockquote><p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a849d elementor-widget elementor-widget-text-editor\" data-id=\"67a849d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Maybe instead of feeling unrelenting mom guilt, we should turn that guilt into wondering. Why did this happen? What do I need? What\u2019s going on beneath the surface? How can I lower my expectations and shorten my to-do list? How can I do better?\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I used to have this misconception that if I gave myself grace then I couldn\u2019t spark change or be better. In fact the opposite is true. <\/span><\/p><p><span style=\"font-weight: 400;\"><strong>Without the added layer of guilt I am free to put my energy into looking deep into myself and creating change where necessary-whether it\u2019s of my actions or my mindset.\u00a0<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">Believe that you are worth your own energy. Believe that your kids are worth you believing in your own worth. Believe that giving yourself grace is going to help you not only feel better, but do better. Grace is the answer, not guilt.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Following me on<a href=\"https:\/\/www.instagram.com\/diaryofanhonestmom\/\"> Instagram<\/a> and <a href=\"https:\/\/www.tiktok.com\/@diaryofanhonestmom\">Tikok<\/a>? You should be. I talk about all the hard things about motherhood plus trauma and mental health and everything in between. I\u2019m told I\u2019m kind of funny too!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-840796e elementor-widget elementor-widget-heading\" data-id=\"840796e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">- Libby<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>So what is mom-guilt?  I define mom-guilt as: a collection of negative feelings which contribute to feelings of not doing enough, not being enough or constantly feeling as though your actions, choices or even thoughts are going to negatively impact your children.<\/p>\n","protected":false},"author":2,"featured_media":2726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[38,47],"class_list":["post-2725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motherhood","tag-mom-guilt","tag-motherhood"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb - Diary of an Honest Mom<\/title>\n<meta name=\"description\" content=\"So what is mom-guilt? I define mom-guilt as: a collection of negative feelings which contribute to feelings of not doing enough, not being enough or constantly feeling as though your actions, choices or even thoughts are going to negatively impact your children.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb - Diary of an Honest Mom\" \/>\n<meta property=\"og:description\" content=\"So what is mom-guilt? I define mom-guilt as: a collection of negative feelings which contribute to feelings of not doing enough, not being enough or constantly feeling as though your actions, choices or even thoughts are going to negatively impact your children.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/\" \/>\n<meta property=\"og:site_name\" content=\"Diary of an Honest Mom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Diaryofanhonestmom\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Diaryofanhonestmom\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-30T01:33:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-17T20:43:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Libby\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Libby\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/\"},\"author\":{\"name\":\"Libby\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87\"},\"headline\":\"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb\",\"datePublished\":\"2022-03-30T01:33:51+00:00\",\"dateModified\":\"2023-02-17T20:43:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/\"},\"wordCount\":2051,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87\"},\"image\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png\",\"keywords\":[\"mom guilt\",\"motherhood\"],\"articleSection\":[\"Motherhood\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/\",\"url\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/\",\"name\":\"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb - Diary of an Honest Mom\",\"isPartOf\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png\",\"datePublished\":\"2022-03-30T01:33:51+00:00\",\"dateModified\":\"2023-02-17T20:43:49+00:00\",\"description\":\"So what is mom-guilt? I define mom-guilt as: a collection of negative feelings which contribute to feelings of not doing enough, not being enough or constantly feeling as though your actions, choices or even thoughts are going to negatively impact your children.\",\"breadcrumb\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#primaryimage\",\"url\":\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png\",\"contentUrl\":\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png\",\"width\":1200,\"height\":900,\"caption\":\"A woman wearing glasses looks to the sky with a slight smile on her face and sun setting in background\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/diaryofanhonestmom.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/#website\",\"url\":\"https:\/\/diaryofanhonestmom.com\/\",\"name\":\"Diary of an Honest Mom\",\"description\":\"Validating, Inspiring &amp; Empowering Moms with Hard Conversation &amp; Humor\",\"publisher\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diaryofanhonestmom.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87\",\"name\":\"Libby\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2021\/09\/DOAHM_Wordmark_RGB.svg\",\"contentUrl\":\"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2021\/09\/DOAHM_Wordmark_RGB.svg\",\"width\":537,\"height\":169,\"caption\":\"Libby\"},\"logo\":{\"@id\":\"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/image\/\"},\"description\":\"I\u2019m Libby, a relatable mom of 2 but also a recovering perfectionist, anti-mom shamer, mental health advocate and generational cycle breaker! I don\u2019t take myself seriously and want you to know that you are a good mom.\",\"sameAs\":[\"https:\/\/diaryofanhonestmom.com\",\"https:\/\/www.facebook.com\/Diaryofanhonestmom\/\",\"https:\/\/www.instagram.com\/Diaryofanhonestmom\/\",\"https:\/\/www.linkedin.com\/in\/libby-ward-a4b824232\/\",\"https:\/\/www.pinterest.ca\/diaryofanhonestmom\/\"],\"url\":\"https:\/\/diaryofanhonestmom.com\/blog\/author\/libby\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb - Diary of an Honest Mom","description":"So what is mom-guilt? I define mom-guilt as: a collection of negative feelings which contribute to feelings of not doing enough, not being enough or constantly feeling as though your actions, choices or even thoughts are going to negatively impact your children.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/","og_locale":"en_US","og_type":"article","og_title":"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb - Diary of an Honest Mom","og_description":"So what is mom-guilt? I define mom-guilt as: a collection of negative feelings which contribute to feelings of not doing enough, not being enough or constantly feeling as though your actions, choices or even thoughts are going to negatively impact your children.","og_url":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/","og_site_name":"Diary of an Honest Mom","article_publisher":"https:\/\/www.facebook.com\/Diaryofanhonestmom\/","article_author":"https:\/\/www.facebook.com\/Diaryofanhonestmom\/","article_published_time":"2022-03-30T01:33:51+00:00","article_modified_time":"2023-02-17T20:43:49+00:00","og_image":[{"width":1200,"height":900,"url":"http:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png","type":"image\/png"}],"author":"Libby","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Libby","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#article","isPartOf":{"@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/"},"author":{"name":"Libby","@id":"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87"},"headline":"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb","datePublished":"2022-03-30T01:33:51+00:00","dateModified":"2023-02-17T20:43:49+00:00","mainEntityOfPage":{"@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/"},"wordCount":2051,"commentCount":0,"publisher":{"@id":"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87"},"image":{"@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#primaryimage"},"thumbnailUrl":"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png","keywords":["mom guilt","motherhood"],"articleSection":["Motherhood"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/","url":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/","name":"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb - Diary of an Honest Mom","isPartOf":{"@id":"https:\/\/diaryofanhonestmom.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#primaryimage"},"image":{"@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#primaryimage"},"thumbnailUrl":"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png","datePublished":"2022-03-30T01:33:51+00:00","dateModified":"2023-02-17T20:43:49+00:00","description":"So what is mom-guilt? I define mom-guilt as: a collection of negative feelings which contribute to feelings of not doing enough, not being enough or constantly feeling as though your actions, choices or even thoughts are going to negatively impact your children.","breadcrumb":{"@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#primaryimage","url":"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png","contentUrl":"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2022\/03\/Untitled-design-6.png","width":1200,"height":900,"caption":"A woman wearing glasses looks to the sky with a slight smile on her face and sun setting in background"},{"@type":"BreadcrumbList","@id":"https:\/\/diaryofanhonestmom.com\/blog\/what-is-mom-guilt-its-the-worst-and-grace-is-the-answer-tips-for-kicking-guilt-to-the-curb\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/diaryofanhonestmom.com\/"},{"@type":"ListItem","position":2,"name":"What is Mom Guilt? It\u2019s The Worst, and Grace Is the Answer: Tips For Kicking Guilt to the Curb"}]},{"@type":"WebSite","@id":"https:\/\/diaryofanhonestmom.com\/#website","url":"https:\/\/diaryofanhonestmom.com\/","name":"Diary of an Honest Mom","description":"Validating, Inspiring &amp; Empowering Moms with Hard Conversation &amp; Humor","publisher":{"@id":"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diaryofanhonestmom.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/359b1350f3ee209eaf9e11d509335f87","name":"Libby","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/image\/","url":"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2021\/09\/DOAHM_Wordmark_RGB.svg","contentUrl":"https:\/\/diaryofanhonestmom.com\/wp-content\/uploads\/2021\/09\/DOAHM_Wordmark_RGB.svg","width":537,"height":169,"caption":"Libby"},"logo":{"@id":"https:\/\/diaryofanhonestmom.com\/#\/schema\/person\/image\/"},"description":"I\u2019m Libby, a relatable mom of 2 but also a recovering perfectionist, anti-mom shamer, mental health advocate and generational cycle breaker! I don\u2019t take myself seriously and want you to know that you are a good mom.","sameAs":["https:\/\/diaryofanhonestmom.com","https:\/\/www.facebook.com\/Diaryofanhonestmom\/","https:\/\/www.instagram.com\/Diaryofanhonestmom\/","https:\/\/www.linkedin.com\/in\/libby-ward-a4b824232\/","https:\/\/www.pinterest.ca\/diaryofanhonestmom\/"],"url":"https:\/\/diaryofanhonestmom.com\/blog\/author\/libby\/"}]}},"_links":{"self":[{"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/posts\/2725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/comments?post=2725"}],"version-history":[{"count":0,"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/posts\/2725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/media\/2726"}],"wp:attachment":[{"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/media?parent=2725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/categories?post=2725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diaryofanhonestmom.com\/wp-json\/wp\/v2\/tags?post=2725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}